“At My Wits End”

I’ve never done this before, but last week a reader responded to a blog and I thought her response would make for a great blog/article in itself. I could be wrong! BUT I think this dialog may be helpful…


Unleash Your Potential

What if you were supposed to be good at anything? Anything you wanted to be good at, that is. I guess a better way to ask is, What if you were meant to be able to express yourself well…


The Braided Body

A cord of two or three strands is not easily broken. It’s a deep saying I heard once. It has meaning on different levels, but I actually want to talk about the surface level; the strength of the cord.…


Slow Down to Speed Up

And now, a guest post from Richard Macaulay, Scottish speaking OS Certified Pro. Please read with a funny accent... Slow down to speed up. Mull that one over for a few seconds….does it…


The Natural State of Breathing

In OS, we teach what we believe to be the natural state of breathing; in and out through the nose with the tongue on the roof of the mouth, pulling air down into the belly with your diaphragm to fill…


Why Sometimes It Needs to Hurt

And now, a guest post from Chad Faulkner, Retired US Army, author of Original Strength for the Tactical Athlete, and OS Coach…. If you know my background…


Why Your Head Is Kinda Important

And now, a guest post from Australian OS Instructor, Piers Kwan. Read carefully. He talks funny.... I was recently driving to work when a car popped out from a side street and gave the…


Why Does OS Work?

I was walking with a friend of mine the other day and he asked me, “Tim, why do you think OS works so well?” I had been telling him about the miraculous stories we see and hear about when people learn…


Self Expression

I recently flew from Raleigh to San Fransisco. There was an infant two rows in front of me, there was another infant in the row immediately behind me, another was one row up and to the left of me, and…


Reach for It

And now, some thoughts from Mark Limbaga, OS Certified Professional-Pro and friend…. It’s been three-and-a-half months since my son was born and in that short timeframe, I have learned…