The following post is contributed by Mark Limbaga of the Philippines. Mark is a great coach and a long time friend of Original Strength:  

The Following is a guest post from Corey Howard. This post comes in hot on the heals of Aleks' post entitled Original…

The following is a guest post by Original Strength Certified Coach, Aleks Salkin. By now it’s no surprise that Original Strength is the perfect answer to dissolving your aches,…

Have you ever run over a squirrel with your car? I almost ran over one this morning; about seven times. Those little guys are just squirrelly. They are so erratic, spastic, and indecisive when they…

Over the weekend, I was at an Original Strength workshop. I really enjoy these workshops because I get to meet friends that I never knew I had, AND I get to see so many faces fill up with joy and hope.…

When I was a kid, I loved cereal. Well, I loved any cereal that was advertised on TV and was represented by a cartoon character. But hey, Barney was right, Fruity Pebbles were worth stealing. Anyway,…