Courses Overview
Pressing RESET Certification
In this accredited six-hour course, you will learn about the Pressing RESET method and how to apply it to the lives of clients, patients, students, or yourself. Participants will explore the three pillars of human movement, discover the OS Big 5 RESETS, and learn various regressions and progressions for each RESET. Upon completing the course, attendees have the option to become an OS Certified Professional…
Upcoming Courses
| Location | Date |
|---|---|
| Emu Heights, NSW Australia | Apr 6 2025 |
| Apr 19 2025 | |
| Apr 28 2025 | |
| Whistler, BC Canada | May 31 2025 |
| Jun 6 2025 | |
| Fuquay-Varina, NC | Oct 10 2025 |
Pro RESET Certification
This advanced course will help attendees better understand how the OS Pressing RESET method impacts the vestibular system, the autonomic nervous system, the pelvic floor, and the pathologies that can lead to injuries. Participants will also learn to use the OS Screen & Assessment (OSSA) to quickly and effectively establish a baseline for their clients, patients, or athletes. The OS Pro RESET course…
Upcoming Courses
| Location | Date |
|---|---|
| Tokyo, Japan | May 24 2025 |
| Jun 7 2025 | |
| Fuquay-Varina, NC | Oct 11 2025 |
OS Performance Course
Created for Strength and Conditioning Coaches, Personal Trainers, and Professional Athletes, this 6-hour live course will build upon the principles of Original Strength. This interactive course is led by an NFL Strength Coach and an Elite Personal Trainer who will help attendees learn how to remove the likely, hidden brakes on their body’s performance. You will learn how to develop strength training…
Upcoming Courses
| Location | Date |
|---|---|
| Tokyo, Japan | May 26 2025 |
Clinical RESET Certification
Integrating Neurodevelopmental Movements for Improved Musculoskeletal Performance Healthcare professionals such as physical and occupational therapists, chiropractors, massage therapists, athletic trainers, and osteopaths can learn how to enhance musculoskeletal performance and functional outcomes by integrating the vestibular, autonomic nervous, and respiratory systems. By incorporating the neurodevelopmental…
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Pressing RESET for The Everyday Person Clinic
If you simply want to move and feel better, this course is for you. Your instructor will lead you through the five OS RESETS and provide you with enough information to help you live life better and stronger. Clinics typically last 60-120 minutes.
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Resetting through Circular Patterns
Course Description: This 4-hour course will arm attendees with basic Indian Club skills and teach them how to use additional tools to RESET the body further and improve their nervous system's overall health. Attendees can expect to walk away with a thorough understanding of how and why to implement Indian Clubs and other circular training tools with their clients/patients simply and effectively…
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OS Breathing RESET
If you simply want to move and feel better, this course is for you. Your instructor will lead you through the five OS RESETS and provide you with enough information to help you live life better and stronger. Course typically lasts 2-2.5 hours.
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An Educator's Guide to Pressing RESET
Our mission is to promote daily physical activity among K-12 students to enhance their overall health and well-being. To achieve this goal, we provide proven training, digital resources, and implementation strategies to schools. We firmly believe that incorporating movement into the education system is crucial to supporting the holistic development of students and creating an ideal learning environment.
We offer a one-day course called the "Educator's Guide to Pressing RESET," which is held at the participating school. The six-hour training session is led by one of our certified instructors and focuses on K-12 education. Educators get hands-on experience of how movement affects the body and brain, and learn practical strategies to integrate physical activity into the classroom.
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