Videos
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BodCast Episode 150: Can We Be a Superhero with Dr. Paul Zehr
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Soothe Your Back with The Healthy Vertebrae Roll
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BodCast Episode 149: Can You Be in Heaven and Hell at the Same Time?
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Squat to Keep Your Hips Mobile and Strong
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Killer Squat!!! - The Terminator Squat
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BodCast Episode 148: Making the Joy Choice with Michelle Segar
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A Strong Neck Makes a Good Squat
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BodCast Episode 147: Fasting - The Oldest Cure in the World with Steve Hendricks
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The Skin Roll for Relaxation
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BodCast Episode 146: Building a Healthy Brain with Kimberley Wilson
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Mobilizing the Low Back with the Coccyx Swirl - Part 2
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BodCast Episode 145: Everything You WANT to Know About Meditation with Forrest Knutson
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Turning On the Glutes with a Roll
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BodCast Episode 144: The Title Dilemma and a Q&A with Tim
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How to Roll Away Fear
BodCast Episode 147: Fasting - The Oldest Cure in the World with Steve Hendricks...
2 years, 4 months ago
2 years, 4 months ago
BodCast Episode 145: Everything You WANT to Know About Meditation with Forrest Knutson...
2 years, 4 months ago
2 years, 4 months ago
