Videos
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Tibetan Rite #4
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BodCast Episode 136: We Were Built by Play with Dr Stuart Brown
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Restoring Internal and External Hip Rotation with the Seated Roll
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BodCast Episode 135: Rolfing and Yielding into Ma with Hiro Tahata
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How to Build a Strong Core with the Frog Roll
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BodCast Episode 134: Yielding into Your Design with Carol Ann Agneessens
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Building Neurological Strength to Express Physical Strength
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BodCast Episode 133: Becoming Aware of Mental Health with Seth Munsey
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How to Strengthen the Pelvic Floor - Part 2
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BodCast 132: Whispering the Ways of Strength with Chip Morton
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Strengthening the Shoulder Girdle with the Birddog on a Wall
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The End and the Beginning
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BodCast Episode 131: Testing Your Faith and Getting Ripped with Glenn Lee
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How to Stretch the Adductors and Hamstrings with The Spider Man Rock
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BodCast Episode 130: Combining Strength and Conditioning with Somatics with Brian Justin
