Videos
-
BodCast Episode 122: Move the Body, Heal the Mind with Jennifer Heisz, PhD
-
Morning Leg Routine for Calves and Glutes
-
BodCast Episode 121: Being a Movement Optimist with Dr Greg Lehman
-
The Silver Back Crawl
-
The Kelso Shoe Review
-
BodCast Episode 120: Exploring Fascia Tuning Pegs with John Sharkey
-
Soothe Your Adductors and Restore Your Hips
-
BodCast Episode 119: Growing into Your Resilient Purpose with Doug Pfeifer
-
Shoulder and Spine Rotation with the Standing Swim
-
BodCast Episode 118: Balanced and Barefoot
-
The Functional Pushup for Resilience and Fall Prevention
-
BodCast Episode 117: To Press a lot You Need to Press Reset a lot with Aleks Salkin
-
The Reaching Roll for Fascia Stretching
-
BodCast Episode 116: A Confident Mind with Dr. Nate Zinsser
-
Discover your movement to feel amazing
BodCast Episode 122: Move the Body, Heal the Mind with Jennifer Heisz, PhD...
2 years, 10 months ago
2 years, 10 months ago
BodCast Episode 119: Growing into Your Resilient Purpose with Doug Pfeifer...
2 years, 11 months ago
2 years, 11 months ago
BodCast Episode 117: To Press a lot You Need to Press Reset a lot with Aleks Salkin...
2 years, 11 months ago
2 years, 11 months ago
